Bringing MoreBalance to your life, now in your pocket.
Dr. Chris Byles’ personalized workouts, meal plans, and 1-on-1 coaching, built into an app that keeps you accountable every single day.
Everything Chris uses to coach you, built into one app.
No more scattered spreadsheets or generic templates. Your entire program lives in one place, tailored to you and updated by a real trainer.
Personalized Training Plans
Programs built around your actual goal: weight loss, weight gain, muscle building, or general fitness. Not a one-size-fits-all template.
Generic plans stall out. Yours adjusts as your goals, schedule, and results change, reviewed by Chris, not an algorithm.
Custom Meal Plans
Nutrition coaching designed around your goals and lifestyle, adjusted by Chris as your progress changes.
Diet plans only work if they fit your life. Chris adjusts your macros and meals as your body and schedule change.
Progress Photo Tracking
A built-in camera with guided angles makes it simple to capture consistent progress photos you can actually compare over time.
The scale doesn’t tell the whole story. Consistent, guided photos show changes the numbers miss.
Real-Time Check-Ins & Analytics
Log your check-ins and get instant performance insights, so you always know exactly where you stand.
Waiting weeks for feedback kills momentum. See your trends the moment you log them.
Wearable & Google Fit Sync
Steps, distance, active energy, and move minutes flow straight from your wearable device into one dashboard.
Your workout is only part of the day. Syncing everyday activity gives Chris the full picture.
1-on-1 Trainer Chat
Direct access to Chris for accountability, form checks, and support whenever you need it. A real coach, not a chatbot.
Questions at 9pm shouldn’t wait until your next session. Message Chris directly, anytime.
Tap through what your day looks like in the app.
Four tabs, one program. Explore how workouts, meals, progress, and coaching all connect.
Upper Body Strength: Day 3
Today’s Meal Plan
This Week’s Check-In
Chat with Chris
From download to your first workout in minutes.
Download the app
Grab MoreBalance Training free from the App Store or Google Play and create your account in under a minute.
Share your goals
Tell Chris what you’re working toward: weight loss, muscle gain, injury recovery, or general fitness, plus any equipment or schedule limits.
Train with a plan built for you
Get your custom workouts and meal plan, log check-ins, and chat directly with Chris as your program evolves.
Dr. Chris Byles, Master Trainer
A real trainer behind every plan, not an algorithm.
Dr. Chris Byles is the certified Master Trainer behind MoreBalance Training. Years of hands-on coaching shaped a method built on real accountability, not generic templates, and now that entire method lives in the app. Personalized programming, direct feedback, and a coach who actually reviews your progress.
That coaching background covers personal training, metabolic conditioning, yoga therapy, assisted stretching, weight loss and nutrition coaching, injury prevention, and sports performance. All of it distilled into the plans you get through the app.
Built around accountability, not just workouts.
“Having a real trainer check in on my progress instead of just following a static plan is what finally made this stick.”
Progress Tracking
“The meal plan and workout plan actually talk to each other. I’m not guessing what to eat after leg day anymore.”
Muscle Building Program
“Logging my meals takes ten seconds, and Chris actually reviews them every week. That’s the accountability every other app was missing.”
Weight Loss Program
“Steps, meals, and check-ins all sync automatically, so staying consistent doesn’t take extra effort on my busiest days.”
Staying Active & Consistent
Your coach is one download away.
Join MoreBalance Training and get personalized workouts, meal plans, and real coaching from Dr. Chris Byles, right on your phone.